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    • Jan 10, 2019
    • 1 min read

AB Max II

Run/ Row 800 m Then: 5 Rounds: 1 Minute V-ups 1 Minute Superman Back Extensions 1 Minute Right Side-ups 1 Minute Left Side-ups Rest 1 Minute

Run/Row 800 m

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When you miss a workout you get a group selfie

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