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    • Dec 6, 2018
    • 1 min read

Baller

Complete 2 rounds for time of: 400 m Run 20 KB Tick Tocks R 25/35 20 KB Tick Tocks L 35/54 400 m Run 20 V-Ball Transfers (Down + Back = 1) 400 m Run 20 Swipers 15/20 (R+L=1)

400 m Run 20 Stability Ball Glute/Hamstring Bridges

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Santa Came to Community Fit

Ok...Danielle is always a gift!


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