Bits N' Pieces

4 Rounds for Time:

20 Triceps Bench Dips  20 Single Leg Deadlifts R 20/30  20 Single Leg Deadlifts L 20/30  20 Superman Back Extensions  20 Side Lateral Raises 15/20  20 Knees to Shoulders

Chalk up! Modifications are, seated V-ups or leg raises.

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