May 22, 20191 min readCandy Hearts(Compare to February 14, 2019)AMRAP in 20 Minutes: 400 m Run/Row or 2:00 Bike 20 Russian Twists 15# Medicine Ball (R+L=1) 20 Glute Bridges 20 Situps 20 Superman Back Extensions 20 Pushups Post Rounds to CommentsDuring/After 88 views6 comments
(Compare to February 14, 2019)AMRAP in 20 Minutes: 400 m Run/Row or 2:00 Bike 20 Russian Twists 15# Medicine Ball (R+L=1) 20 Glute Bridges 20 Situps 20 Superman Back Extensions 20 Pushups Post Rounds to CommentsDuring/After