Clean Your Plate

Updated: Jan 10, 2020

Complete one of the following options- Option 1 > 3 Months 5 Rounds of: 20 Manimals 25/45 20 Situps 20 Tick Tocks R 25/35 20 Tick Tocks L 25/35

Option 2 < 3 Months 4 Rounds of: 20 Manimals 10/25 20 Situps 20 Tick Tocks R 15/25 20 Tick Tocks L 15/25

Option 3 > 1 Month 3 Rounds of: 10 Manimals 10/25 10 Situps 10 Tick Tocks R 10 Tick Tocks L

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