Hatfield Legs

Warm up: 2 Rounds

25 Straight Leg Situps

2 Toe Touch Squat to Alt Reach (R + L=1)

Leg Swings (Front to Back & Side to Side)

Then complete the following*:

10 Back Squats AHAP

10 Pistol Squats R (Assisted)

10 Pistol Squats L

Burn out set of Lunge Switches (R+L=2)