I'll Take Fitness for 1,000

1,000 Jump Ropes for time*


*for each miss complete the penalty of:

5 Burpees

10 Pushups

15 Squats


Keep track of the # of penalties


Been coming less than 1 month = Complete 300-500 Jump ropes

2 Burpees

5 Pushups

10 Squats


Post # of penalties to comments


Power couple!

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