Apr 4, 20191 min readLemonUpdated: Apr 5, 2019Complete the following for time:400 m Run/Row400 m Front Plate Carry 10/25400 m Run/Row400 m OH Plate Carry 10/25400 m Run400 m Right Side Bucket Carry 10/25400 m Run/Row400 m Left Side Bucket Carry 10/25400 m Run/RowPost Time to CommentsWe lift! And sometimes sing while we do it. Right Rick?57 views7 comments
Complete the following for time:400 m Run/Row400 m Front Plate Carry 10/25400 m Run/Row400 m OH Plate Carry 10/25400 m Run400 m Right Side Bucket Carry 10/25400 m Run/Row400 m Left Side Bucket Carry 10/25400 m Run/RowPost Time to CommentsWe lift! And sometimes sing while we do it. Right Rick?