Lemon's Revenge

3 Rounds For Time: 20 R Leg Only Lunge with Single Arm Biceps Curl 15/20 20 R Leg Only Lunge with Single Arm OH Press 15/20 20 R Leg Only Lunge with Single Arm Curl to Press 15/20

20 R Leg Only Lunge with Triceps Ext. 15/20 (Both Arms) Complete with the Left Leg Only

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Thank you for putting the most important, finishing touch on our place. Greg, Ian, and Jeff