3 Rounds For Time: 20 R Leg Only Lunge with Single Arm Biceps Curl 15/20 20 R Leg Only Lunge with Single Arm OH Press 15/20 20 R Leg Only Lunge with Single Arm Curl to Press 15/20
20 R Leg Only Lunge with Triceps Ext. 15/20 (Both Arms) Complete with the Left Leg Only
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