Lucky

Updated: Jun 26, 2019

Option 1:

4 Rounds for Time:

16 Situps

16 Burpees

16 Triceps Bench Dips

16 Squats

16 Medicine Ball Russian Twists ( R+L=1)

16 KB Swings 25/35

16 Step Back Lunges R 15/20

16 Step Back Lunges L 15/20