Monster in 30

(Compare to November 16, 2018)

Complete as much of the following, in 30 minutes, as fast as safely possible: 1 Monster Complex 65/95 400 m Run 2 Monster Complexes 65/95 400 m Run 3 Monster Complexes 65/95 400 m Run 4 Monster Complexes 65/95 400 m Run

*Newbies please complete 1/2 the reps, with less than 1/2 the weight *Scale weight back as needed *May be completed with Barbells or Dumbbells


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Summer is just around the corner and we want to help you meet all your summer fitness goals.

Announcing Community Fit's 100 Days of Summer!!

Here's how to play:

1- Come in and pick up a Summer Punch Pass.

2- From May 1- September 1, each time you join a class have a team member punch your card.

3- Win awesome prizes at milestones along the way.

4- Get fit and get free stuff!

Summer's almost here, it's time to have some fun!





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