For Time:
20 Squats
200 m Run
30 Squats
400 m Run
40 Squats
800 m Run
50 Squats
800 m Run
40 Squats
400 m Run
30 Squats
200 m Run
20 Squats
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Oh it's been a long week and everyone has worked thier butts off! We aren't here because it's easy...