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    • Jan 13, 2019
    • 1 min read

SLS2S

Updated: Jan 14, 2019

2 x 500 m Row with the second faster than the first


4 Rounds for Time: 20 Situps 20 Pushups 20 SLS2S (Single Leg Sit to Stand ) R 20 SLS2S L 20 Aussie Pullups

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