AMRAP in 30 Minutes of: 200 m Row 20 Pullups 20 DB OH Press 15/20 20 Squats 200 m Row 20 ALT DB Biceps Curls 15/20 (R+L=1) 20 DB OH Triceps Press 20/30 20 Squats
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Sugar Rush
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AMRAP in 30 Minutes of: 200 m Row 20 Pullups 20 DB OH Press 15/20 20 Squats 200 m Row 20 ALT DB Biceps Curls 15/20 (R+L=1) 20 DB OH Triceps Press 20/30 20 Squats
Post # of Rounds to Comments
