Dec 28, 20181 min readSugar RushAMRAP in 30 Minutes of: 200 m Row 20 Pullups 20 DB OH Press 15/20 20 Squats 200 m Row 20 ALT DB Biceps Curls 15/20 (R+L=1) 20 DB OH Triceps Press 20/30 20 SquatsPost # of Rounds to Comments25 views2 comments
AMRAP in 30 Minutes of: 200 m Row 20 Pullups 20 DB OH Press 15/20 20 Squats 200 m Row 20 ALT DB Biceps Curls 15/20 (R+L=1) 20 DB OH Triceps Press 20/30 20 SquatsPost # of Rounds to Comments