Totality

For Time:

200 m Run/Row

10 Pushups

10 Jump Squats

10 Aussie Pullups


400 m Run/Row

15 Pushups

15 Jump Squats

15 Aussie Pullups


800 m Run/Row

20 Pushups

20 Jump Squats

20 Aussie Pullups


400 m Run/Row

25 Pushups

25 Jump Squats

25 Aussie Pullups


200m Run/Row

30 Pushups

30 Jump Squats

30 Aussie Pullups


Post Time to Comments


Coach Chris and my hubby. Caption the photo contest pic for sure!!!

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