Grabbing the leash, a quick drink, the keys, and the dog I head to the door and then quickly jerk back and reach for my phone. Half way through the walk, wondering how I thought I could manage a puppy, a water bottle, and Mahjong without tripping or walking into a parked car. Maybe the puppy was walking me because GrI'm not paying attention and the frustration and stress is due to zombie like attitude.
A light mist, a long over due autumn like morning. Quiet and breezy. Once I looked up, listened, smiled, and woke up, our morning obligatory, pain in the butt walk, became relaxing.
Are you up for a challenge? 20 minutes. No electronics, no music, no phone call, no Garmin.